There is something about happy people that always brings a smile on our faces. The smile is of joy if you are a favorable person or of contempt if cynicism runs in your veins. But by far its really a boon for one to stay happy-go lucky.

So in the rat race of the world where every achievement counts and every move matters how does one lighten up?

Well tough moments come in every one’s life and these are things to do to  stay happy and go lucky in times of both, calm waters and stormy weathers.

1. Breathe! Its the simplest and the foremost thing on the list. Its amazing what a couple of deep exhalations can do.

2. Assume that everyone has good intentions. Now this is really hard at times but it does work out well. Like when a bad stare happens or bad-mouthing happen, its impossible…