The thing about Chronotypes

Listening to the masterclass by Matthew Walker on sleep I stumbled upon the whole idea of living as per one's Biotime and the idea of the Chronotype. While I have always preferred to do certain activities at certain times, I could not have been more convinced by the biotime concept put forward by Micheal Breus.... Continue Reading →

Guest diary #2

Crossing the bicentenary mark, publishing 200 posts calls for a celebration! And to add cheer to this milestone this post features a jet-setting, smart-working, truly cerebral and quaintly Indian travelista! Mahi Payardha our guest on this occasion has clocked half a decade in Germany, Malaysia and Sweden, sometimes working and mostly having a ball! A... Continue Reading →

Website Powered by WordPress.com.

Up ↑